1. Please be aware that this course is not designed to replace counselling or therapy and may not be suitable if you have moderate/severe mental health concerns. 

If you are suffering from a mental health condition and feel that you are at risk to yourself, please call 999, contact your GP or local Emergency department in order to ensure your safety. 

During the course if you feel that you are struggling with anxiety or any other mental health issue and would like to book for 1:1 sessions then please visit www.theinsomniaclinic.co.uk for information on our network of trained therapists.

2. See full terms and conditions from The Insomnia Clinic here

https://www.theinsomniaclinic.co.uk/terms-and-conditions

3. 30 Day Money Back Guarantee- in order to receive a refund you must show evidence from 3 completed weeks of sleep diaries to show that you have made the suggested changes and have not seen any improvements. Please contact [email protected] and provide sleep diaries for week 1, 2 and 3 which will include a new restricted sleep window created using the advice given in the course.